Support Center

How does this app work?

Last Updated: Sep 05, 2019 10:07PM PDT
Spectrum Meditation is the most comprehensive meditation, sleep sounds and mindfulness app available. With over 10K hours of amazing wellness content from guided meditations to meditative music, audio courses and workshops and daily inspirational content.

  1. Open the app and see a new inspirational message every day.
  2. Explore guided meditations, meditation music and wellness audio programs.
  3. Save audio tracks and programs for offline listening by clicking the star icon or choosing the action menu > save to my content.
  4. Go to My Content to see your saved content which is available for offline listening
  5. Listen to looping sleep and meditative sounds from the main menu.
  6. Set timers for sleep and fixed length meditation sessions.

Clearing Your Cache
Spectrum Meditation stores high quality imagery and audio files to your device for faster access. This can sometimes take up more space than you want. No problem, go to settings and click the "Clear Cache" button. This will remove images and audio files from your device and free up space. Don't worry, you can always reload them by going to a previous day or playing any track.

Restoring a Purchase
If you previously purchased Today App and either got a new device or are reinstalling the app, you don't need to pay twice. Just go to settings and click "Restore Purchase" to unlock the app.

That's about it. Email us with questions and feedback please.

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